• The purpose of this drill is to emphasize proper throwing mechanics of the upper body.

• Baseballs (1 between partners)
• Gloves (optional)

• Divide players into partners and line them up along one of the foul lines.
• Players should be positioned 15-20 feet apart (distance is also dependant on arm strength and accuracy).

• Emphasis should be placed on accuracy.
• Start with hands at mid-chest.
• Players should throw the ball using a 4 seam grip and aim for their partner's chest.
• This drill can be done with or without gloves depending on skill level of players.