Become familiar with and increase transfer speed of the ball from the glove to the throwing hand and also to work on throwing accuracy of short tosses and flips.
Equipment
Gloves
1-2 Baseballs
Description
Establish a triangle with three players facing the middle approximately 6 to 8 feet apart.
First throwing in one direction have the players flip the ball simulating a double play ball hit close around the base.
Change direction allowing for backhand flips from all players.
Tips
Start with a relatively small distance between the players, moving further and further back.. As the distance increases between the players the throwing mechanics must change.
Make sure the players are staying low during the execution of the toss/flip. If a player does not stay low through the flip, the baseball with miss the target high.
Predetermine a spot of the body that everybody is trying to aim for (for example, the throwing shoulder).
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