http://www.ChadMoellerBaseball.com Rhythm and timing are so important to a hitter. For a hitter to get loaded, we need him to get back. We need to him to be in a good position. The timing of that, and when does it take place. I have a drill that can help with that. It can take place in a cage or on a field, like we are right now. But the idea behind the drill is that I am going to load back. As I go back, Coach Casey is going to toss a ball into the air. From here I\'m going to drive down through the ball. It\'s really important that I get a good load, that I get behind this ball because you will see, as the drill goes on, the speeds will change. Much like they do in a game. So, let me show you what this is going to look like. http://www.chadmoellerbaseball.com/videos/baseball-hitting-timing-drill/ Register at the link below: http://www.chadmoellerbaseball.com/wp-login.php?action=register