This is a fun drill designed to develop ball awareness, as well as quick hands.
Improve players' footwork for throwing to the left, right, and straight in front of them.
Baseballs (up to 3 per group)
Gloves
Cones
Divide players into groups of four.
Players should be positioned 10-20 feet apart depending on arm strength.
Progressions are as follows:
Round 1 - Ball is thrown to the left (video 1)
Round 2 - Ball is thrown to the right (video 2)
Round 3 - Ball is thrown across then right (video 3)
Round 4 - Ball is thrown across then left
As players develop more confidence, the coach can add more balls.
Note: it may be a good idea to use incrediballs or softees for this drill
Players should throw the ball using a 4 seam grip and aim for their partner's chest.
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