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Diving Drill

  Posted Nov 01/15 by Shawn Lockhart for Better Coaches

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Objective

  • To become comfortable getting into a throwing position form the ground as quickly as possible.

Equipment

  • Baseballs (2 - 3)
  • Glove

Description

  • Start with the infielder on their knees facing their partner who is approximately 6 to 8 feet apart.
  • The baseball is thrown to either side just far enough for the infielder to fully stretch out.
  • The infielder must get to their feet and throw the ball to the intended target.

Tips

  • Start with the baseball in the glove of the infielder first.
  • Start with the infielder lying on the ground.
  • Make sure they have their feet underneath before they throw the ball.